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Prescot SC have implemented the ASA Learn to Swim Framework (formerly known as the National Plan for Teaching Swimming ) in it's improver sessions. This assists in ensuring that the swimmers gain all the necessary skills they require to progress in a structured manner. The ASA Learn to Swim Framework is the national syllabus produced by the ASA to assist and support the delivery of swimming lessons. It’s the best way to teach children to swim. |
| Stage 1
basic movement skills, water confidence and safety awareness |
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| Stage 2
practicing floating, travel and rotation in the water |
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| Stage 3 working towards being able to swim 10m on their front and back and will be able to swim underwater to collect objects from the bottom of the pool. Rotation skills and water safety knowledge will also be developed. |
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| Stage 4 focussing on refining kicking techniques for all four strokes and develop a better understanding of buoyancy. |
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| Stage 5 focussing on swimming all four strokes to the ASA expected standards. Swimmers will also develop skills in sculling, treading water and complete rotation. |
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| Stage 6 developing effective swimming skills including co-ordinated breathing, water safety and an understanding of how to prepare for exercise. |
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| Stage 7 developing quality stroke technique whilst swimming up to 100m |