| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 2 | Sophie BARR | 10 | Prescot | 2:58.41 |
| 2 | 4 | Jessica BALL | 14 | Prescot | 2:38.21 |
| 3 | 6 | Lucy PARSONS | 16 | Prescot | 2:24.79 |
| 4 | 5 | Jessica JONES | 13 | Prescot | 2:33.29 |
| 5 | 3 | Lauren WATKINS | 14 | Prescot | 2:51.75 |
| 6 | 1 | Tess MULLEN | 11 | Prescot | |